Sunday, August 20 3:41:54 pm:

Cross Country practice is at 3:30pm Monday-Friday this week and Saturday at 6:30 am. Be there on time.

Friday, August 18 9:33:39 pm:
Fleet Feet is hosting a Spike Night for the Highland Park boys and girls cross country teams! It will take place on Friday, August 25th from 5:30pm-7:00pm. HP athletes will get 15% off spikes, 15% off trainers or 20% off if they get both. As part of their back to school promotion, Fleet Feet will offer 15% off everything else in the store including Garmin watches.  Food and beverages will be provided.
Fleet Feet 
800 Waukegan Road (IL-43)
Deerfield, IL 60015
(847) 945-2929
Thursday, August 10 2:00:29 pm:

Order your HP Cross Country gear now and get it in early September! Freshmen and new team members are requested to at least purchase the navy blue hoodie and sweat bottoms (see Coach Buti if you would rather purchase some older sweats that we still have at a lower cost). HP gear is for any team members, family, alumni, friends, and fans that want to support the team!


Wednesday, June 28 7:31:35 pm:
IBJI summer training group times
Monday-Thursday  7 am, 12 pm, 5 pm
Friday  7 am, 12 pm
Saturday  10 am, 12 pm

Registration or Questions: Call 224-765-5550 or email Cory Leman at 

Why IBJI?  

Our primary goal at IBJI is to reduce the risk of injury while improving performance.  Most strength and conditioning programs have a heavy emphasis towards “more is better.”  At IBJI, our initiative is to build better runners from the ground up.  It starts with a commitment to medical science and a collaborative approach between our orthopedic surgeons, physical therapists, and strength trainers. IBJI is continually adapting to the latest methods of training in strength and conditioning and combining this with the most recent findings in injury reduction training.  It’s our desire to produce runners that first and foremost stay healthy, but also learn to move better and get stronger. Not only will athletes have access to our training staff, but they will also have direct access to our Sports Medicine Team in case of injury during practice or meets.


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